Aeropilates Reformer machine

 

 

We also include 5 videos available online with the device, which include beginner, advanced, fitness and cardio exercises. With the help of these, even if you are an absolute beginner or advanced, you can perform the exercises easily and regularly without external help.

 

 

Today, movement is not only exhausted in the gym or running, but we can choose from an endless and colorful palette of sports. Together with yoga, pilates is constantly conquering huge crowds, the reason for which success lies in the effectiveness of the form of movement and the positive experiences it has on the body and soul.

 

 

 

Our company is a supporter of healthy sports, which is why we brought the AeroPilates Reformer device to our country from England, thanks to which pilates is no longer only available in studios or halls, but you can also perform the exercises safely and effectively in the comfort of your home. We also provide practice videos for the product, with which you can easily learn the correct movement combinations and focus on the areas you want to work on more. The AeroPilates Reformer is a two-in-one device, as strengthening and - not to be neglected - stretching exercises can be performed on it.

It is an ideal sports tool for everyone, regardless of age or gender, whether the goal is to lose weight, strengthen or just incorporate regular and healthy exercise into everyday life.

 

 

Pilates has a history of more than 100 years, it was invented by Joseph Hubertus Pilates, who was a researcher of the human body and worked on the rehabilitation of injured soldiers after the First World War. The form of movement combines hundreds of years of yoga, tai chi, and movement combinations of Roman warriors.

The goal is to create a sport that is healthy, can be played by anyone, is gentle on the body and joints, yet effective.

 

 

Joseph Pilates realized that diseases are not necessarily caused by organ changes, but in many cases, there are mental limitations to recovery. During pilates, not only our bodies become active, but we also go through spiritual renewal by releasing energies.

 

During pilates training, it is important to strive to perform the exercises accurately (we prefer to perform fewer exercises, but do them accurately), as well as to create a harmony of breathing and movement, with which the energies of our body can be released and flowed.

 

 

The device's innovator, Marjolein Brugman, who was run over by a car years ago, suffered very serious injuries. He underwent several months of rehabilitation in a pilates studio, where he underwent a miraculous recovery.

With more than 25 years of professional experience, Marjolein's basic principles are that the body and soul work in harmony, calling on a healthy lifestyle to activate the muscles of the body and move every part of it. The AeroPilates Reformer device and the effectiveness of exercises are testified by hundreds of thousands of satisfied people worldwide.

 

 

 

 

 

Many people mention Pilates with yoga under the same umbrella, which is correct to a certain extent, but it is worth knowing that Pilates is a more dynamic movement than yoga. During pilates exercises, the body and spirit harmonize with the correct breathing, are saturated with energy, and can get rid of tension and stress.

 

 

 

Pilates is also recommended by doctors and physiotherapists, as this sport is not only the privilege of healthy people, but is also particularly ideal for those struggling with physical or mental illness and undergoing rehabilitation.

 

 

During Pilates, all movements and thus the flow of energy start from the center of the body and are completed moving towards the limbs. As a result, the muscles protecting the internal organs are trained. Pilates can be done not only in the classic way, on a mattress, but also on machines, which are especially ideal for beginners or for those who want to relieve their joints even more.

 

 

Gravity has a much stronger effect on exercises performed on the ground, thus using the trunk and back muscles much more, the pace of development is slower and the feeling of success may be less.

 

 

With the help of the AeroPilates Reformer device, the exercises can be performed more easily but more intensively, but the intensity can be gradually increased with the help of the accessories. With regular, weekly or even daily training, the changes in our body and soul are visible and the improvement will be felt from the first sessions.

 

 

Regular training with the AeroPilates Reformer device is not only ideal for those suffering from illness, undergoing rehabilitation or suffering from complaints, but also for everyone who cares about their physical and mental health, as well as a long, happy and healthy life.

 

 

If you work sitting or standing, the supporting muscles next to the spine are exposed to increased stress, so strengthening them can be a cardinal issue. Exercises performed on the AeroPilates Reformer device help to strengthen the supporting muscles, thus reducing possible pain and improving posture. Take the burden off your spine and keep it healthy!

 

The appearance may remind us of the rowing machines known from gyms, but the AeroPilates Reformer device has many more functions, which we present to you below. The exercises performed on the device help to strengthen your muscles, starting from the legs, through the trunk and all the way to the arms.

Many people forget that stretching at the end of the workout is extremely important, as this is how the muscles can develop and the movement does not cause pain related complaints, thus balancing the workout. Your body will become more flexible, your condition will improve and your posture will be correct without straining your joints.

 

 

 

 

The AeroPilates Reformer device consists of a bench moving on rails, two arms attached to long springs. Compared to previous models, the wheels have been enlarged, thanks to which the glide has become much smoother and quieter. You can adjust the resistance of the device with the different colored springs, which allows you to customize the intensity of the exercises.

The AeroPilates Reformer device can be used not only in a sitting position, but also for lying down and standing exercises, thus working all the muscles of the body. Thanks to the roller bench, the load is diverted from the pelvis and spine, making pilates exercises a much more effective and healthier form of exercise compared to other sports.

 

 

The exercise sequences pay particular attention to stretching, which should be the final phase of every workout. Unfortunately, this is not given enough emphasis these days, but we want to change that. Stretching exercises can prevent muscle shortening and injury.

 

 

Every exercise that requires muscle strength has its counter movement, which is stretching. If the muscle is constantly only exposed to strengthening, i.e. load, it is easy to get injured, the muscles become shortened and tied, the body is deformed and pain develops. Short and tight muscles can also cause problems with movement in the long term, sports injuries are most often caused by a lack of stretching.

 

 

Thus, stretching is not only important during pilates training, but after all sports, be it cardio training, weight training or even extreme sports.

 

 

With the AeroPilates Reformer, you can perform muscle stimulation and stretching exercises without causing yourself injury. We have to do some very simple and easy to learn exercises with the help of the attached videos.

 

 

The device can be used safely even every single day, you will immediately feel and see the improvement and beneficial effect associated with regular use.

 

We add 5 video materials to the device as an attachment, with which you can perform comprehensive and varied training. The training sequence in the videos clearly and precisely defines the correct execution of the exercises, without the help of a trainer or instructor.

 

The device can be easily folded and stored in a small space behind the door or under the bed.

 

As with all sports, if you suffer from a chronic illness, you should ask your doctor for advice and use the device according to his advice.

 

 

Dear customers, please note that the above warranty is only valid for normal home use!

 

 

• When folded: approx. 115 cm

• When open: 230 cm

• Width: 43 cm

• Weight: 31.5 kg (whole box weight)

 

• 1 piece of AeroPilates device with 4 springs (2 black, 1 yellow, 1 red), with instructions in Hungarian for easy assembly and tools

• 1 rear cardio rebounder (trampoline)

• 1 leg frame

• 1 user manual

DVD materials showing various exercises will be sent by e-mail in linked form.

 

• 1 db The simple rules DVD

• 1 db Pure Pilates DVD

• 1 db Simply Cardio DVD

• 1 db Basic Workout Package DVD

• 1 db Primer DVD

 

You can also buy a stand and a pull up bar for the device!

 

 

 

ATTENTION! For normal use of the device, we provide 2-year convenience factory replacement warranty. This warranty can be claimed upon presentation of the invoice and warranty certificate at our customer service contacts.

 

The door-to-door warranty means that if the product malfunctions, after reporting the issue, if the device cannot be repaired, we will deliver a new device to you and simultaneously collect the faulty one all free of charge!